Tea time can be good for your health!
According to the American Heart Association, next to water, tea is one of the most popular beverages in the world, and at just a couple of calories per serving, it's loaded with flavonoids that make it one of the world's healthiest beverages as well. https://www.heart.org/en/news/2020/12/14/teatime-can-be-good-for-your-health